Self Development September

2020-09-22T15:55:33+00:00By |Blog|

Before clarity, confusion reigned!!  For a while I felt stuck in some areas of my writing and needed to learn more so I could quickly move on again.  I wrote down the skills I needed, booked myself on a few workshops to match and off I went on my self development September! I love that [...]

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It's not a dress rehearsal

2020-09-22T15:55:33+00:00By |Uncategorized|

It's a sad day for my family and me as it's our Aunty Betty's funeral.  She lived in Chelsea to the fine age of 83.  Of strong character to the end, it was her body that gave up before her mind. Her mind was sharp.  Sharp witted too, you had to watch her to make [...]

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Are you using the new F Word?

2020-09-22T15:55:33+00:00By |Blog|

How are you today? How's your day looking? Are you feeling organised and working through your list of things to do? Or are you multi-tasking and stressing about how much you've got to do?!?  Replying to a few emails, starting some, leaving some open to finish off later, thinking I'll leave that and make that [...]

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4 in 10 + 1 in 4 = Stressed?

2020-09-22T15:55:33+00:00By |Blog|

With so many headlines like “4 in 10 people won’t be going on holiday this year” and “1 in 4 suffer from Mental Health” I wonder whether anybody is really looking at these statistics and seeing how they relate to each other and can change them for the better.  We all need a work/life balance. [...]

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Anchor your good times and…

2011-05-03T15:20:51+00:00By |Blog|

#feelgood Back to work doesn't have to mean back to the same ol' stuff already!  Are you feeling like you’ve  never been away from your desk?  If you are, help is here!  I want to share a quick exercise that we call Anchoring in NLP. Take a moment and remember the good times you've just [...]

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To fear or not to fear

2022-07-24T18:50:52+00:00By |Blog|

To fear or not to fear?

How is the question!

Fears.  Some of them are small but still hold us back in a big way, some take over various aspects of our lives and stop us doing the things we really want to do.  And, generally, we generate them ourselves. The good news is, you can stop the fear, get over them, under them, through them, which ever suits you best. How I hear you ask?
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