Are you using the new F Word?

2020-09-22T15:55:33+00:00By |Blog|

How are you today? How's your day looking? Are you feeling organised and working through your list of things to do? Or are you multi-tasking and stressing about how much you've got to do?!?  Replying to a few emails, starting some, leaving some open to finish off later, thinking I'll leave that and make that [...]

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4 in 10 + 1 in 4 = Stressed?

2020-09-22T15:55:33+00:00By |Blog|

With so many headlines like “4 in 10 people won’t be going on holiday this year” and “1 in 4 suffer from Mental Health” I wonder whether anybody is really looking at these statistics and seeing how they relate to each other and can change them for the better.  We all need a work/life balance. [...]

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Anchor your good times and…

2011-05-03T15:20:51+00:00By |Blog|

#feelgood Back to work doesn't have to mean back to the same ol' stuff already!  Are you feeling like you’ve  never been away from your desk?  If you are, help is here!  I want to share a quick exercise that we call Anchoring in NLP. Take a moment and remember the good times you've just [...]

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To fear or not to fear

2022-07-24T18:50:52+00:00By |Blog|

To fear or not to fear?

How is the question!

Fears.  Some of them are small but still hold us back in a big way, some take over various aspects of our lives and stop us doing the things we really want to do.  And, generally, we generate them ourselves. The good news is, you can stop the fear, get over them, under them, through them, which ever suits you best. How I hear you ask?
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Mission Impossible? OR Mission Possible!

2020-09-22T15:55:33+00:00By |Blog|

Are you on a mission?  Have you just started a new business or developing one because you're on a mission?  Are you  involved in a pioneering charity like one of my #Sisters, Leonor, CEO at RAFT ? Talking of missions, in case you haven’t noticed, I’m on a mission.  To empower women.  Women in business,  in [...]

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Get a piece of the action

2020-09-22T15:55:33+00:00By |Blog|

But.. what action will you take? Prioritising is the next step that can help you take action.  Don't put things off, they mount up.  On your desk and in your head! Procrastination is the cycle you really want to avoid as it only leads to one thing - generally, more procrastination! To help you avoid [...]

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